Green Drink
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.2 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.2 g
- Protein: 2.4 g
View full nutritional breakdown of Green Drink calories by ingredient
Introduction
sounds bad but is soooo tasty and packed with tons of nutrition.... I use no sugar added pears. sounds bad but is soooo tasty and packed with tons of nutrition.... I use no sugar added pears.Number of Servings: 4
Ingredients
-
* Pears, canned, 2 half, with liquid
* Spinach, fresh, 1 package (10 oz)
* Banana, fresh, 2 medium
* Water, tap, 2 cup (8 fl oz)
can use any other fruit or juices.
Directions
blend all together and serve. Use all the juice from the can of pears, but only 2 halves.
Number of Servings: 4.5
Recipe submitted by SparkPeople user FORME27.
Number of Servings: 4.5
Recipe submitted by SparkPeople user FORME27.