Baked oatmeal cups- apple flavour
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 108.4
- Total Fat: 2.2 g
- Cholesterol: 32.5 mg
- Sodium: 87.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.3 g
View full nutritional breakdown of Baked oatmeal cups- apple flavour calories by ingredient
Introduction
Baked oatmeal cup for breakfast Baked oatmeal cup for breakfastNumber of Servings: 12
Ingredients
-
2.5 cup 1 Minute Quick Oats (100% Rolled Oats)
1 serving honey (raw, trader joes, organic) (1 tbs)
1.5 cup Milk, 1%
2 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
1 tbsp Cinnamon, ground
1.5 tsp Baking Powder
1 cup slices Apples, fresh with skin
1.5 cup Applesauce, unsweetened
Directions
350 for 20-25 minutes
Serving Size: Makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user AMA_ROD85.
Serving Size: Makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user AMA_ROD85.