Hemp Seed Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 15.5 g
  • Protein: 17.6 g

View full nutritional breakdown of Hemp Seed Fruit Smoothie calories by ingredient


Introduction

Frozen banana, blueberries, mango, and hemp seed Frozen banana, blueberries, mango, and hemp seed
Number of Servings: 1

Ingredients

    .5 medium (7" to 7-7/8" long) Banana, fresh
    3 tbsp Hemp Protein organic Nutiva 3Tbsp (30g)
    2 cup Frozen Blueberries, Strawberries and Mangos
    1 - 2 cups water

Directions

Blend frozen ingredients with hemp seed and water.

Serving Size: Makes 16 - 20 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHTHEPARROT.