Tuna Steaks with marinade
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 282.9
- Total Fat: 1.5 g
- Cholesterol: 65.7 mg
- Sodium: 1,174.2 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 0.6 g
- Protein: 34.2 g
View full nutritional breakdown of Tuna Steaks with marinade calories by ingredient
Introduction
Tuna steaks marinaded in coconut aminos, lemon juice and garlic. Tuna steaks marinaded in coconut aminos, lemon juice and garlic.Number of Servings: 2
Ingredients
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8 tbsp Coconut Secret coconut amino teriyaki sauce (by GRAMAJAN5)
12 tsp Lemon Juice 'Real Lemon' 100% juice
4 tsp Tastefully Simple Garlic Garlic Seasoning, 1/4 tsp. (by SPMILLIE)
2 tsp Pepper, black
8 oz Yellowfin Tuna (fish)
Directions
Mix all ingredients except tuna. Marinade tuna steaks for one hour before cooking. Best if grilled. A cast iron pan will work well if you prefer to sere them. 1" thick steaks should cook 4 minutes on each side. Best if not cooked more than medium rare.
Serving Size: Two 5 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARIAMN1567.
Serving Size: Two 5 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARIAMN1567.