Spiced swede soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 16.7 g
  • Cholesterol: 9.1 mg
  • Sodium: 254.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Spiced swede soup calories by ingredient


Introduction

Cook Cook
Number of Servings: 6

Ingredients

    400 Ml Coconut milk salt .6g
    700 G Swede
    2 medium (2-1/2" dia) Onions, raw
    1 serving (OXO) Vegetable Stock Cube (by AUTUMNBIRCH)
    500 mL Water, tap
    30 grams Pureed Tomatoes
    1 tsp Paprika
    1 tsp Cumin - ground (1 tsp) (by INFORM555)
    1 tsp chilli powder (by CYMRUGIRL1)
    250 g Semi-Skimmed Milk (ml) (UK)
    25 grams Butter, salted
    1 tbsp Coriander leaf, dried
    1 dash Salt
    1 dash Pepper, black

Directions

Cook

Serving Size: 1

Number of Servings: 6

Recipe submitted by SparkPeople user NEWNAN18.