Potato broccoli soup

Potato broccoli soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 1.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 300.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Potato broccoli soup calories by ingredient


Simple warm soup. Simple warm soup.
Number of Servings: 6


    100 grams Broccoli, fresh
    3 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    1 cup Beef broth, bouillon, consomme
    1 medium (2-1/2" dia) Onions, raw
    2 slices (6 per 6-oz pkg.) Canadian Bacon
    1 cup Milk Cashew (Silk) - 1 cup (240ml)


Chop bacon and onion in small pieces. Sauté in a large saucepan, 4-5 minutes. Diced potato and add to the saucepan. Cover with broth and 4 cups of water. Bring to a boil and add broccoli. simmer until potato are cook. Add the cashew milk last. Add dill, salt pepper and cumin to taste. For a creamy soup, purée the potatoes and broccoli in the food processor and return to the broth, mixing well. Serve warm

Serving Size: 6 bowls- about one cup each

Number of Servings: 6

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.

Member Ratings For This Recipe

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    Yummy. - 10/20/18