Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 4.5 mg
Sodium 300.5 mg
Potassium 573.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.4 g
Sugars 3.1 g
Protein 5.0 g
Vitamin A 6.9 %
Vitamin B-12 9.8 %
Vitamin B-6 20.1 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 10.3 %
Copper 6.9 %
Folate 8.4 %
Iron 6.4 %
Magnesium 8.9 %
Manganese 11.6 %
Niacin 10.5 %
Pantothenic Acid 4.7 %
Phosphorus 10.6 %
Riboflavin 9.8 %
Selenium 4.5 %
Thiamin 11.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato broccoli soup

View the full Potato broccoli soup Recipe & Instructions
Submitted by: JULIA_RUN2SMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato broccoli soup

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

14 calories of Canadian Bacon, (0.33 slices (6 per 6-oz pkg.))

10 calories of Milk Cashew (Silk) - 1 cup (240ml), (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Broccoli, fresh, (16.67 grams)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)


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