Maple-Almond Granola

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Maple-Almond Granola calories by ingredient
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Introduction

A quarter-cup of this with 1/2 cup Greek yogurt makes a good breakfast. Also good to snack on. A quarter-cup of this with 1/2 cup Greek yogurt makes a good breakfast. Also good to snack on.
Number of Servings: 36

Ingredients

    4 1/2 cup Old Fashioned Oats
    3/4 cup, raw hulled Sunflower Seeds, without salt
    1 1/2 cup coarsely chopped raw almonds
    2 tbsp Cinnamon, ground
    1 cup (not packed) Raisins
    1 cup Coconut, shredded sweetened
    1/3 cup Canola Oil
    1 1/4 cup pure Maple Syrup

Directions

Heat oven to 325 degrees F.

Place dry ingredients in large bowl and stir. Add syrup and oil; stir again to blend. Line a rimmed 17 x 12 x 1-inch baking sheet with parchment paper. Spread granola on paper. Set on middle rack in oven.

Bake until granola begins to brown, about 25 minutes. Stir. Continue to bake until light golden brown and fragrant, 15-20 minutes more. Stir again. Watch during final baking to make sure it doesn't burn.

Place sheet on cooling rack. Let cool. Store in airtight container.

Serving Size: 1/4 cup

Number of Servings: 36

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Snacks |

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