Low Carb Spaghetti Bolognese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 445.2
- Total Fat: 24.0 g
- Cholesterol: 70.0 mg
- Sodium: 821.3 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 3.5 g
- Protein: 26.9 g
View full nutritional breakdown of Low Carb Spaghetti Bolognese calories by ingredient
Introduction
Gluten Free, Grain free, LCHF, Low Carb, No Sugars, Wheat Free Gluten Free, Grain free, LCHF, Low Carb, No Sugars, Wheat FreeNumber of Servings: 4
Ingredients
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16 oz 80/20 ground beef chuck
1 cup Del Monte Petite Cut Diced Tomatoes
4 serving Zoodles (3/4 cup) (by JENBEN2008)
1 medium (2-1/2" dia) Onions, raw
2 serving Garlic (1 clove) (by AIRAMEI)
selection of fresh or dried Italian herbs - I use the following
1 tbsp dried rosemary
1 tbsp dried oregano
1 tbsp dried sage
1 tbsp dried basil
1 tbsp dried marjoram
salt and pepper to taste
Directions
Instructions
In a large saucepan. gently fry the onion and garlic in oil until softened but not over cooked.
Add the mince/ground beef and continue to fry stirring continuously to break up the mince/ground beef. Fry until all the meat is cooked and browned.
Add the herbs, seasoning and tomatoes.
Stir then simmer for 15 minutes whilst you make the zoodles.
Serve in a bowl with zoodles and grated cheese or parmesan sprinkled on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SOCRATES804.
In a large saucepan. gently fry the onion and garlic in oil until softened but not over cooked.
Add the mince/ground beef and continue to fry stirring continuously to break up the mince/ground beef. Fry until all the meat is cooked and browned.
Add the herbs, seasoning and tomatoes.
Stir then simmer for 15 minutes whilst you make the zoodles.
Serve in a bowl with zoodles and grated cheese or parmesan sprinkled on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SOCRATES804.