Keto smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 20.0 g

View full nutritional breakdown of Keto smoothy calories by ingredient


Introduction

Great way to get in your veggies Great way to get in your veggies
Number of Servings: 1

Ingredients

    1 serving Vital proteins collagen peptides
    3 oz Simple Truth Organic Baby Spring Mix Salad Greens
    0.5 cup frozen blueberrys ~ mizmaam (by MIZMAAM)
    8 oz Clear American Naturally Flavored Sparkling Water (any flavor)

Directions

blend in ninga with 1/2 cup ice.

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user 2AND4HEALTH.