Turkey Bacon And veggie frittata

Turkey Bacon And veggie frittata
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 14.4 g
  • Cholesterol: 271.5 mg
  • Sodium: 636.4 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.8 g

View full nutritional breakdown of Turkey Bacon And veggie frittata calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 4

Ingredients

    10 slices turkey bacon
    1.5 cup, Mushrooms,
    1/2 cup Yellow Bell Pepper
    2 cups zucchini
    1/2 cup Green Onion
    1/2 cup Spinach, cooked
    4 large Egg whites
    5 large Egg
    1/2 cup, shredded Cheddar Cheese

Directions

Cook turkey bacon and veggies. Add turkey bacon, veggies and cheese to pie pan. Mix eggs and egg whites salt and pepper. Pour eggs over filled pie plate. Bake 350 for 30 mins

Serving Size: 6 servings in a 9in pie pan

Number of Servings: 4.0

Recipe submitted by SparkPeople user AMARTINEZ4569.