Shake it

Shake it
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.5
  • Total Fat: 5.3 g
  • Cholesterol: 11.0 mg
  • Sodium: 194.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 10.3 g
  • Protein: 12.5 g

View full nutritional breakdown of Shake it calories by ingredient


Introduction

Whole small banana, half c milk, half c raspberries, and slimfast protein Whole small banana, half c milk, half c raspberries, and slimfast protein
Number of Servings: 1

Ingredients

    1.0 extra small (less than 6" long) Banana, fresh
    0.5 cup Raspberries
    0.5 cup Milk, 1%
    1.0 serving SlimFast High Protein Creamy Vanilla Shake Mix (1 scoop)

Directions

Blend

Serving Size: 1.5 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user JGAETZ84.