3 Bean Beef Chili

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 18.2 g
  • Cholesterol: 63.8 mg
  • Sodium: 610.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.5 g

View full nutritional breakdown of 3 Bean Beef Chili calories by ingredient


Introduction

Chili with beans and ground beef Chili with beans and ground beef
Number of Servings: 16

Ingredients

    1.0 medium (2-1/2" dia) Onions, raw
    1.0 can (6 oz) Tomato Paste
    48.0 oz Ground beef, lean
    1.75 cup Goya, Pinto beans
    2.5 cup Goya Black Beans
    2.0 cup Beef Broth - Swanson Low Sodium
    3.5 cup Great Value Diced Tomatoes (in Tomato juice)
    439.0 gram(s) Goya red kidney beans (NOT the dark red beans)
    1.0 serving Red Bell Pepper (one medium pepper)
    3.25 cup Crushed Tomatoes

Directions

Saute onion and peppers. Add ground meat and cook completely. Drain fat. Add remaining ingredients. Season with 1 tbsp Worcestershire, 1 tbsp garlic, 2 tbsp chili powder, 1 tbsp oregano, 1 tsp basil, 1 tsp paprika, 1 tsp salt and 1 tsp pepper. Simmer at least 2 hours. Serving Size: 1 cup

Number of Servings: 16.0

Recipe submitted by SparkPeople user JESSICAG15.