Tankersley hobo stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 278.3
- Total Fat: 6.6 g
- Cholesterol: 53.3 mg
- Sodium: 1,074.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 9.7 g
- Protein: 24.1 g
View full nutritional breakdown of Tankersley hobo stew calories by ingredient
Introduction
for Karen for KarenNumber of Servings: 6
Ingredients
-
1 medium onion, chopped
1 medium green pepper, chopped
1 cup Kroger tomato sauce
1 15-oz can red kidney beans, drained
2 10-oz cans Rotel diced tomatoes with green chiles
16 oz ground turkey (93/7)
1 15-oz can chickpeas, drained
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon black pepper
1/2 teaspoon worcestershire sauce
1/2 teaspoon dry mustard
Directions
Brown ground turkey with onions and peppers. Add tomato sauce, canned tomatoes, chick peas, beans and seasonings. Simmer covered on low heat for 20 minutes, stirring occasionally. Adjust seasonings to taste.
Serving Size: Makes 6 equal servings
Serving Size: Makes 6 equal servings