Carbquick Everything Bagel
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.8
- Total Fat: 6.6 g
- Cholesterol: 47.7 mg
- Sodium: 294.3 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 7.5 g
- Protein: 10.6 g
View full nutritional breakdown of Carbquick Everything Bagel calories by ingredient
Introduction
Carbquick bagels Carbquick bagelsNumber of Servings: 6
Ingredients
-
96 grams Carbquick
1 large Egg, fresh, whole, raw
13 grams Flaxseed
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
4 serving(s) Turkey bacon heb
28 grams Lucerne Mozzarella Cheese
Directions
Preheat an oven to 350F and spray a donut pan with nonstick cooking spray.
Microwave the bacon slices for 30 seconds before dicing/crumbling. Set aside. (If you're using raw bacon, cook it as you normally would and crumble.)
Mix the Carbquick, eggs (3 whole eggs or 2 flaxseed eggs and one whole egg) and egg whites, and bacon in a large bowl.
Spoon the mixture into the donut pan and top with the shredded cheese as evenly as possible.
Bake for 10 minutes or until the donuts are cooked through. Transfer the donuts to a cooling rack and dig in!
Serving Size: Makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user HOCKEYKV.
Serving Size: Makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user HOCKEYKV.