stuffed shells
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 64.2
- Total Fat: 3.0 g
- Cholesterol: 15.1 mg
- Sodium: 42.0 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 2.7 g
View full nutritional breakdown of stuffed shells calories by ingredient
Introduction
1 shell is 1 serving 1 shell is 1 servingNumber of Servings: 50
Ingredients
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1 Box of pasta shells, par-cooked
1/4 cup romano cheese
8 oz Mozzarella Cheese, part skim milk,
24 oz Ricotta Cheese, part skim milk (1 big tub)
1/4 cup Garlic
2 tbs Oregano,
2 Eggs, fresh
Directions
1) par-boil shells for about 5 mins
2) take all other ingrediants and mix together in a food processor until smooth
3) rinse shells in cool water and pat dry
4) stuff each shell with 1 tbs of cheese mix
5) place shells in baking dish and cover with spaghetti sause
6) bake for 30-45 mins at 350, or until shells are tender
Number of Servings: 50
Recipe submitted by SparkPeople user SPAQUETTE.
2) take all other ingrediants and mix together in a food processor until smooth
3) rinse shells in cool water and pat dry
4) stuff each shell with 1 tbs of cheese mix
5) place shells in baking dish and cover with spaghetti sause
6) bake for 30-45 mins at 350, or until shells are tender
Number of Servings: 50
Recipe submitted by SparkPeople user SPAQUETTE.
Member Ratings For This Recipe
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KOOLCHIK
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JLK7TIGER
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SHELTIELADY
serves 50? - 7/11/08
Reply from SPAQUETTE (7/11/08)
LOL no. i put each shell in as being one serving for ease of adding it on to my meal planner. i would say 1 serving is 5 shells, 300 cal per serving. it doesnt look like a lot of food, but they are filling, and i usually serve this with baked chicken parm, eggplant parm, etc.
Sorry for the confusio