Shredded Brussel Sprouts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.4
- Total Fat: 16.8 g
- Cholesterol: 30.5 mg
- Sodium: 711.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 4.5 g
- Protein: 8.0 g
View full nutritional breakdown of Shredded Brussel Sprouts calories by ingredient
Introduction
Brussel sprouts for those who don't eat brussel sprouts. Brussel sprouts for those who don't eat brussel sprouts.Number of Servings: 4
Ingredients
-
2 tbsp Extra Virgin Olive Oil
3 oz Prosciutto
2 tbsp Butter, salted
453.5 grams Brussels sprouts, fresh
1.5 serving Green Onion (fresh-1 stalk)
0.25 tsp Lawrys Seasoned Salts
1 dash Pepper, black
Tips
Cook brussel sprouts longer if you desire them to melt in your mouth.
Directions
Core and shred brussel sprouts. Mince green onions.
Heat olive oil in a large skillet over medium heat. Add the prosciutto and saute for 3 minutes, until crisp. Drain and set aside.
In the same skillet, melt butter over medium heat. Add brussel sprouts and green onions to the pan and season with seasoned salt and black pepper (to taste). Cook over medium heat for 15 minutes, until sprouts are wilted and tender.
Stir in prosciutto just before serving.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PSYCHMASTER.
Heat olive oil in a large skillet over medium heat. Add the prosciutto and saute for 3 minutes, until crisp. Drain and set aside.
In the same skillet, melt butter over medium heat. Add brussel sprouts and green onions to the pan and season with seasoned salt and black pepper (to taste). Cook over medium heat for 15 minutes, until sprouts are wilted and tender.
Stir in prosciutto just before serving.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PSYCHMASTER.