Keto Candied Pecans
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 10.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 0.2 g
View full nutritional breakdown of Keto Candied Pecans calories by ingredient
Introduction
Great low carb snack for when you get the munchies. Great low carb snack for when you get the munchies.Number of Servings: 60
Ingredients
-
1 serving Egg white, large
1 Tbs. Water, tap
2/3 cup Golden Monkfruit Sweetener, Lakanto
1 tsp Cinnamon, ground
1 tsp Himalayan Pink Salt
3 oz (60 halves) Pecans
Tips
Walnuts can be substituted or in addition to pecans with this recipe. Also, due to the monkfruit used in this recipe the carb count will be off in the nutrient chart. Subtract the sugar content and fiber from the carbs shown to equal the net carbs value which is actually zero carbs. (-2.2 sugar and -0.2 fiber)
Directions
In a medium mixing bowl add water to egg white and froth until white. In another bowl mix golden Monkfruit, cinnamon and pink salt together well. Add pecans to the bowl with egg white mixture and coat well. Then gradually start mixing in the dry ingredients, again coating the pecans well. I saved a little of the dry ingredient mixture to sprinkle on pecans after I removed them from the oven but that’s optional. Spread coated pecans on a parchment lined cookie sheet and bake at 250 degrees for 1 hour. Remove and sprinkle rest of monkfruit mixture over hot pecans. Let cool and enjoy.
Serving Size: Nutrient values is per pecan halves.
Serving Size: Nutrient values is per pecan halves.
