Cheddar broccoli risotto with chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 381.1
  • Total Fat: 17.2 g
  • Cholesterol: 79.0 mg
  • Sodium: 913.3 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 28.1 g

View full nutritional breakdown of Cheddar broccoli risotto with chicken calories by ingredient


Pampered chef quick cooker Pampered chef quick cooker
Number of Servings: 6


    2.0 tbsp Extra Virgin Olive Oil
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 serving Red Bell Pepper (one medium pepper)
    2.0 clove Garlic
    1.0 tsp Salt
    1.0 cup rice, arborio
    19.2 oz Tyson boneless, skinless chicken breast
    3.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    3.0 tsp Grey Poupon Dijon Mustard
    1.0 cup Kraft Finely Shredded Sharp Cheddar Cheese
    2.0 oz Cream Cheese


Set quick cooker on sear and press start. Heat the oil in the inner pot for 3 minutes. Add onion, bell pepper, garlic and salt and cook uncovered for 4 minutes, stirring frequently. Add the riced and stir to combine. Press cancel. Add the chicken, broccoli, broth and mustard then stir. Lock the lid, select white rice setting and press start. When the timer is up, press the steam release button to manually release the pressure. Stir in the cheeses until well combined. Press cancel.

Serving Size: 1/6 of prepped food

Number of Servings: 6.0

Recipe submitted by SparkPeople user LAMBRUST.