Apple Cinnamon Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.8
- Total Fat: 1.0 g
- Cholesterol: 0.5 mg
- Sodium: 193.1 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 4.1 g
- Protein: 4.3 g
View full nutritional breakdown of Apple Cinnamon Bran Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 1/2 cup Kellogg's Original All-Bran
2 Tbsp. white vinegar
1 cup skim milk
1 cup whole wheat flour
1/4 cup splenda for baking
1 tsp. baking soda
1 tsp. baking powder
1 tsp. ground cinnamon
2/3 cup Egg Beaters
1/2 cup unsweetened applesauce
1 large apple
2 tsp. Splenda brown sugar blend
1 tsp. ground cinnamon
Directions
Mix all bran with vinegar and milk in large bowl. Let soak while mixing other ingredients.
In a separate bowl stir the five dry ingredients together. In another owl, mix egg beaters, 1/2 cup unsweetened applesauce and apple (chopped in small pieces). Stir in liquid mixture into the all bran mixture. Stir the dry ingredients into this mixture. Stir until all ingredients are mixed well. Spoon into 12 greased muffin tins and sprinkle brown sugar splenda and a bit of cinnamon on top. Bake for 20 minutes in a preheated 357F oven.
Number of Servings: 12
Recipe submitted by SparkPeople user GOLEAN48.
In a separate bowl stir the five dry ingredients together. In another owl, mix egg beaters, 1/2 cup unsweetened applesauce and apple (chopped in small pieces). Stir in liquid mixture into the all bran mixture. Stir the dry ingredients into this mixture. Stir until all ingredients are mixed well. Spoon into 12 greased muffin tins and sprinkle brown sugar splenda and a bit of cinnamon on top. Bake for 20 minutes in a preheated 357F oven.
Number of Servings: 12
Recipe submitted by SparkPeople user GOLEAN48.