Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.8
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 193.1 mg
Potassium 176.4 mg
Total Carbohydrate 23.5 g
Dietary Fiber 4.1 g
Sugars 7.8 g
Protein 4.3 g
Vitamin A 3.7 %
Vitamin B-12 25.3 %
Vitamin B-6 46.0 %
Vitamin C 4.8 %
Vitamin D 3.2 %
Vitamin E 1.3 %
Calcium 8.6 %
Copper 4.7 %
Folate 25.4 %
Iron 9.6 %
Magnesium 8.1 %
Manganese 30.5 %
Niacin 5.9 %
Pantothenic Acid 4.5 %
Phosphorus 13.0 %
Riboflavin 15.8 %
Selenium 5.5 %
Thiamin 12.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Bran Muffins

View the full Apple Cinnamon Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Bran Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)

21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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