Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 111.8 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.5 mg |
Sodium | 193.1 mg |
Potassium | 176.4 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 4.1 g |
Sugars | 7.8 g |
Protein | 4.3 g |
Vitamin A | 3.7 % | Vitamin B-12 | 25.3 % |
---|---|
Vitamin B-6 | 46.0 % |
Vitamin C | 4.8 % |
Vitamin D | 3.2 % |
Vitamin E | 1.3 % |
Calcium | 8.6 % |
Copper | 4.7 % |
Folate | 25.4 % |
Iron | 9.6 % |
Magnesium | 8.1 % |
Manganese | 30.5 % |
Niacin | 5.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 13.0 % |
Riboflavin | 15.8 % |
Selenium | 5.5 % |
Thiamin | 12.9 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Bran Muffins
View the full Apple Cinnamon Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)
21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Apple Cinnamon Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)
21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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