Keto Mini Peanut Butter Fat Bombs
Nutritional Info
- Servings Per Recipe: 26
- Amount Per Serving
- Calories: 20.1
- Total Fat: 2.1 g
- Cholesterol: 2.9 mg
- Sodium: 10.0 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.2 g
View full nutritional breakdown of Keto Mini Peanut Butter Fat Bombs calories by ingredient
Introduction
Creamy truffle-like fat bombs Creamy truffle-like fat bombsNumber of Servings: 26
Ingredients
-
2 tbsp Butter salted Tillamook 1 Tbsp(14g)=100 cal/serv (by MOV4WARD)
1 tbsp Cream Cheese
1.5 tbsp Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat
2 serving Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving. (by MILESGLORIOSUS)
15 grams CB nut peanut butter (by DAIZIECHAINZ)
3 tsp Sweetener, Swerve Confectioners (by KINSPAPPY)
1 grams Vanilla Extract
1 grams Cardamom, ground
.125 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
Tips
Coconut oil matters!
Kerrygold butter may improve the fat content.
Keto Approved
Directions
*Using Kerrygold butter is preferred, I ran out and had to substitute.
1. Melt butter and coconut oil together
2. Using a hand blender, combine remaining ingredients
3. Place truffle mold on a tray
4. Pour mixture evenly into a 24-cavity truffle mold
5. Freeze for 30 minutes until set
6. Store in fridge or freezer until consumed
Comments:
- The type of coconut oil matters. Liquid coconut oils will not set right, cheaper brands will give a sour taste to the mix.
- I have not tested these to see if they will melt when exposed to daily room temps.
- Feel free to use a larger truffle mold and adjust as needed
- Tastes like a payday bar and has that classic truffle 'pop' of creaminess in the center.
Serving Size: 24 mini truffles and 1 lg truffle
Number of Servings: 26
Recipe submitted by SparkPeople user KUNKANGK2.
1. Melt butter and coconut oil together
2. Using a hand blender, combine remaining ingredients
3. Place truffle mold on a tray
4. Pour mixture evenly into a 24-cavity truffle mold
5. Freeze for 30 minutes until set
6. Store in fridge or freezer until consumed
Comments:
- The type of coconut oil matters. Liquid coconut oils will not set right, cheaper brands will give a sour taste to the mix.
- I have not tested these to see if they will melt when exposed to daily room temps.
- Feel free to use a larger truffle mold and adjust as needed
- Tastes like a payday bar and has that classic truffle 'pop' of creaminess in the center.
Serving Size: 24 mini truffles and 1 lg truffle
Number of Servings: 26
Recipe submitted by SparkPeople user KUNKANGK2.