Keto Cheese Buns or pizza crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 11.8 g
  • Cholesterol: 122.5 mg
  • Sodium: 457.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Keto Cheese Buns or pizza crust calories by ingredient


Introduction

Keto friendly, low carb, buns or pizza crust Keto friendly, low carb, buns or pizza crust
Number of Servings: 4

Ingredients

    1 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
    24 tsp Kraft grated parmesean cheese
    2 serving Egg - Large (1 egg)

Tips

We used as hot dog buns. Could also be used as a biscuit type of bun or for one pizza crust or my family wants to make individuals. This would help get the kids involved.


Directions

Mix ingredients. Divide into 4ths and pat out into circular shapes and place on parchment paper. You can also use a muffin top pan (if you have one-I didn't, so parchment paper it was and it worked fine). Cook on 350 for 15 minutes. You can herbs and spices to modify. You can also make one round crust for pizza.

Serving Size: makes 4 buns

Number of Servings: 4

Recipe submitted by SparkPeople user STACEYDEE77.