Iljewel ratatoullie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 5.2 g
  • Cholesterol: 10.9 mg
  • Sodium: 137.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Iljewel ratatoullie calories by ingredient


Introduction

Veggies with tomato and cream sauce Veggies with tomato and cream sauce
Number of Servings: 6

Ingredients

    1.0 tbsp Butter, salted
    0.75 cup Whipped Cream, pressurized
    2.0 1tsp Olive Oil
    0.5 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
    2.0 clove Garlic
    1.0 cup, sliced Zucchini
    1.5 cup 365 Organic Diced Tomatoes
    1.0 cup Squash - Yellow and Zucchini
    0.06 cup Flour - Gold medal all purpose flour

Directions

Slice all veggies into even sized pieces, roughly 1/8" thick. Prepare cream sauce by heating butter inn sauce pan and adding flour. Cook for 1 to 2 minutes. Mix cream and water and heat in microwave for 30 seconds. Add to sauce pan and heat, stirring until thickened and coats the back of a spoon. Season with salt, pepper and nutmeg if desired. In an 8 x 12 oven dish layer tomatoes, garlic Italian seasoning and 1/4 tsp red chili flakes. Swirl in cream sauce. Arrange veggies in a spiral or rows on their side alternating colors. Drizzle with olive oil and session with salt and pepper. Cover with parchment paper. Bake at 375 for 50 to 60 minutes. Serving Size: Six servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user ILJEWEL.