Low Fat Ground Beef Skillet with vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 13.2 g
  • Cholesterol: 42.4 mg
  • Sodium: 418.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.9 g

View full nutritional breakdown of Low Fat Ground Beef Skillet with vegetables calories by ingredient
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Introduction

Quick and easy 1 skillet meal. Use extra lean beef. Quick and easy 1 skillet meal. Use extra lean beef.
Number of Servings: 4

Ingredients

    1 1tsp Canola Oil
    0.75 cup Green Beans (snap)
    0.75 cup, chopped Carrots, raw
    1 stalk, large (11"-12" long) Celery, raw
    0.75 cup, pieces or slices Mushrooms, fresh
    0.75 cup, chopped Onions, raw
    2 cup Stewed Tomatoes
    4 tsp Worcestshire Sauce (Lea and Perrins)
    1 cup Zuchinni fresh
    8 oz Ground beef, lean

Directions

SautÚ vegetables. 2-3 min. Add oregano. Add beef. Cook til no longer pink. Drain off any fat. Add canned tomatoes and Worcestshire sauce. Simmer 20 min.

Serving Size:áMakes 4-6 servings

TAGS:  Beef/Pork |

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