Three Fruit Smoothies

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4.9 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 0.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 69.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Three Fruit Smoothies calories by ingredient
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Introduction

This recipe is from SImple and Delicious Magazine. This recipe is from SImple and Delicious Magazine.
Number of Servings: 3

Ingredients

    2 cartons (6 oz each) lite cherry vanilla yogurt
    1 small banana, halved
    3/4 C. fresh blueberries (can use frozen too)
    1 Tbls. Honey
    15 ice cubes

Directions

In a blender, combine yougrt, banana, blueberries and honey. Cover and process until smooth. While Processing, add a few ice cubes at a time until mixture acheives desired thickness.

Pour into chilled glasses; serve immediately

Number of Servings: 3

Recipe submitted by SparkPeople user CMCHYME.

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TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    Awesome! I use this and add a scoop of vanilla whey protein after I work out for some immediate replinishment. Yummy. - 3/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    I actually changed it a bit to make only one serving. I left out the honey because the yogurt had sugar. The ice cubes blended made it seem like a milk shake! - 3/6/09

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  • 1 of 1 people found this review helpful
    this is worth getting the blender fixed!!! - 7/11/10

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  • 1 of 2 people found this review helpful
    this taste really nice - 11/4/09

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  • 1 of 1 people found this review helpful
    Cant wait to try this.
    - 8/30/09

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