Protein and Oat Blueberry Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.8
- Total Fat: 3.1 g
- Cholesterol: 25.0 mg
- Sodium: 289.3 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.0 g
- Protein: 11.2 g
View full nutritional breakdown of Protein and Oat Blueberry Pancakes calories by ingredient
Introduction
Protein and Oat Blueberry Pancakes - add water until batter forms Protein and Oat Blueberry Pancakes - add water until batter formsNumber of Servings: 6
Ingredients
-
1 cup Betty Crocker Buttermilk Complete Pancake Mix
2 serving Stop & Shop Vanilla Protein Whey (by SA_HAM)
.5 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
1 serving Egg whites, Egg Beater Liquid Egg Whites
Directions
Combine in bowl
Serving Size: Makes 6 pancakes from 1/4 cup batter scoops
Number of Servings: 6
Recipe submitted by SparkPeople user JAYBAYBAYYY.
Serving Size: Makes 6 pancakes from 1/4 cup batter scoops
Number of Servings: 6
Recipe submitted by SparkPeople user JAYBAYBAYYY.