Berry Compote w/stevia

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Berry Compote w/stevia calories by ingredient


Introduction

We use this as a sugar free topping for ice cream, pancakes or other pudding. We use this as a sugar free topping for ice cream, pancakes or other pudding.
Number of Servings: 2

Ingredients

    .5 cup Blueberries, fresh
    .5 cup Raspberries
    0.5 cup Blackberries, fresh
    1 serving Stevia in the Raw
    .25 cup (8 fl oz) Water, tap

Directions

Measure and wash fresh berries, put into a small pan, add water and stevia. Simmer on low till berries are softened. Serve warm or cold.

Serving Size: One half recipe

Number of Servings: 2

Recipe submitted by SparkPeople user DGRIFFITH51.