prune bites

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 7.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 4.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.6 g

View full nutritional breakdown of prune bites calories by ingredient


Introduction

dried prune bites dried prune bites
Number of Servings: 12

Ingredients

    1 cup, halves Pecans
    1 cup, pitted Prunes, dried
    1 serving Protein Powder - Chocolate one scoop - EAS premium protein
    0.15 cup dry Oatmeal (plain)
    1 tsp Organic Valley Ghee Butter
    10 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Directions

blend ingredients divide into balls refrigerate

Serving Size: 12 balls

Number of Servings: 12

Recipe submitted by SparkPeople user CTAYLOR43.

TAGS:  Snacks | Snack | Snacks Snack |