Meatloaf muffin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111.8
- Total Fat: 9.1 g
- Cholesterol: 61.4 mg
- Sodium: 162.1 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.2 g
- Protein: 2.9 g
View full nutritional breakdown of Meatloaf muffin calories by ingredient
Introduction
Keto KetoNumber of Servings: 6
Ingredients
-
1.0 oz Simple Truth Organic Grass Fed Ground Beef
0.25 cup Bread crumbs, dry, grated, plain
1.0 large Egg, fresh, whole, raw
1.0 cup, whipped Heavy Whipping Cream
6.0 oz McCormick meat loaf seasoning
Sugar free ketchup
Directions
Break egg, add heavy cream, bread crumbs, meatloaf seasoning in a large bowl mix well. Add beef and mix together. Using hands or a spoon.
Get baseball size mixture and add to muffin pan.
Cook in preheated oven 400 degrees for about 25-30 minutes.
Top with sugar free ketchup when finished cooking.
Serving Size: 6
Number of Servings: 6.0
Recipe submitted by SparkPeople user KOVERCHIK.
Serving Size: 6
Number of Servings: 6.0
Recipe submitted by SparkPeople user KOVERCHIK.