TOSTADA PIZZA
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 285.9
- Total Fat: 11.2 g
- Cholesterol: 23.4 mg
- Sodium: 757.2 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 3.9 g
- Protein: 13.7 g
View full nutritional breakdown of TOSTADA PIZZA calories by ingredient
Introduction
Great for crowds Great for crowdsNumber of Servings: 8
Ingredients
-
3 Tbsp. yellow cornmeal
1/2 tsp. salt
1-3/4 Cup white flour
1-1/2 tsp. baking powder
nonfat milk 1/2 C.
vegetable oil 2 Tbsp
extra lean ground beef -1 pound
refried beans 1-15oz can
salsa or picante sauce1 C
shredded lowfat cheddar 1 C
lettuce 1C
tomato1 tomato Diced
sour cream fat free (optional)4Tbsp.
black olives (optional) 10 Colossal
Directions
Preheat oven to 400%. using cooking spary lightly grease bottom of 12" pizza pan, sprinkle 1 Tbsp. cornmeal. In a large bowl mix together the flour, baking powder, salt, and 2 Tbsp.cornmeal. Mix milk and oil together, add to flour mixture and stir until clings to form ball. Turn onto lightly floured surface. Knead 5 times. Roll dough into 12" circle. place dough into pan and bake 4-5 minutes. Remove from oven and set aside. Brown ground beef with chopped onion in skillet, drain well. Spoon refried beans on crust, spoon ground beef and onion over beans. Layer on salsa next. sprinkle shredded cheese over all and bake 8 minutes cut into 8 slices. Top with lettuce and tomato. You can top with guacamole or sour cream and black olives if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMI_822.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMI_822.
Member Ratings For This Recipe
-
SCNOANER
-
CNTRYGL1
-
CD354766
-
JANETT90
-
BLANKELD