Tamales Rice Bowl with Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 920.9
  • Total Fat: 23.3 g
  • Cholesterol: 159.6 mg
  • Sodium: 1,064.0 mg
  • Total Carbs: 102.9 g
  • Dietary Fiber: 21.1 g
  • Protein: 72.7 g

View full nutritional breakdown of Tamales Rice Bowl with Chicken calories by ingredient


Introduction

From Umass Amherst Bluewall as I order it From Umass Amherst Bluewall as I order it
Number of Servings: 1

Ingredients

    1 cup Brown Rice, long grain
    .25 cup Yellow Sweet Corn, Canned
    2 tbsp Sour Cream
    1 cup Beans, black
    .5 cup, shredded or chopped Iceberg Lettuce (salad)
    1 cup shredded chicken breast prepared with salsa and taco seasoning for chicken tacos
    1 serving Don Pablos Pico de Gallo
    0.25 cup Borden Four Cheese Mexican Shredded Cheese

Directions

Cook everything in advance, assemble when ready to eat.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REBECCAMA.