Spinash mashed potatoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 3.5 g
  • Cholesterol: 9.0 mg
  • Sodium: 61.4 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Spinash mashed potatoes calories by ingredient



Number of Servings: 8

Ingredients

    Spinash
    2% milk
    2 tbs butter
    .25 cup onion
    1 garlic clove

Directions

Boiled pealed potatoes, in a sperate container boiled spinash then mix spinashk, milk, onion and garlic and blend till smooth
When the potoes are ready mixed them all toguether and mash them addint the two tbsm of butter.

Number of Servings: 8

Recipe submitted by SparkPeople user SANDRA05271975.