Low carb crunchy tuna noodle casserole

Low carb crunchy tuna noodle casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 607.8
  • Total Fat: 30.0 g
  • Cholesterol: 58.3 mg
  • Sodium: 1,167.3 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.6 g

View full nutritional breakdown of Low carb crunchy tuna noodle casserole calories by ingredient
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Introduction

I combined several tuna noodle casserole recipes to make this one , it's not low fat but you could definitely make it that way. My family just loves it and it works for my diabetes. I combined several tuna noodle casserole recipes to make this one , it's not low fat but you could definitely make it that way. My family just loves it and it works for my diabetes.
Number of Servings: 6

Ingredients

    4.0 cans Tuna, Starkist Chunk White Albacore in Water (3 oz. can)
    1.0 can Cream of Mushroom Soup
    1.0 can Campbells Cheddar Cheese Condensed Soup
    1.0 can Sliced Water Chestnut (drained) (1/2 cup drained = 1 serving)
    1 can French Fried Onions
    1 bag Kroger Colby and Monterey Jack Cheese shredded
    1 box Dreamfields low carb penne rigate

Directions

Boil noodles per instructions. While noodles are cooking drain tuna and water chestnuts and mixed together with soup. At this point you can add any additional spices that you like I like to add a little garlic and maybe onion powder but that's at your discretion, mustard Seed powder is good too. I sometimes even add a little splash add Worcestershire sauce. Once the noodles are done mix with the tuna mixture and put in a 9x13 pan , I like to give mine a little spray a coconut oil or olive oil so that it doesn't stick but that's completely up to you. Once the mixture is in the pan baked at 350 for 20 to 25 minutes then add cheese and french fried onions for an additional six to seven minutes depending on your oven. Take out and enjoy!

Serving Size: Makes one 9x13 pan so about 6-8 depending on size

Number of Servings: 6.0

Recipe submitted by SparkPeople user ANGELISEN.

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