Rice Paper Wraps

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 0.6 g
  • Cholesterol: 42.5 mg
  • Sodium: 142.1 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Rice Paper Wraps calories by ingredient


Introduction

Make on Sunday have light snacks or lunch prepared 5 days of the week for two. Make on Sunday have light snacks or lunch prepared 5 days of the week for two.
Number of Servings: 10

Ingredients

    10 serving Rice Paper Spring Roll Wrapper (1 wrapper) (by ABOUTMETODAY!)
    2 cup, chopped Carrots, raw
    2 cup, chopped Peppers, sweet, red, fresh
    2 cup slices Cucumber (with peel)
    1 cup Rice Noodles, Cooked (by DANCERMINA)
    2.5 serving Cooked Medium size shrimp (8 shrimp)
    1 cup cilantro (fresh) (by MINDTHEGAP7)
    2 cup Green Leaf Lettuce
    2 cup Bean sprouts

Tips

Serve with homemade peanut sauce. Swap out shrimp for smoked tofu for vegan option.


Directions

Prepare the rice noodles by letting them soak in warm water.
Prepare the rice wrap by quickly soaking the rice paper.
Julienne most of the veg except lettuce leaves, pile all the vegetables and shrimp on top of the leaves. Modify with whatever raw veg you like and use smoked tofu for vegan option.
Serve with homemade peanut sauce.

Serving Size: makes 10 rolls

Number of Servings: 10

Recipe submitted by SparkPeople user FREECOLOGY.