Cheesy Broccoli Cauliflower Chowder

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 355.2
  • Total Fat: 31.2 g
  • Cholesterol: 99.4 mg
  • Sodium: 599.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.4 g

View full nutritional breakdown of Cheesy Broccoli Cauliflower Chowder calories by ingredient


Introduction

A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights!
Number of Servings: 6

Ingredients

    .5 serving Bacon, Wright Smoked Bacon - 2 slices
    2 tbsp Butter, salted
    2 clove Garlic
    .125 cup, chopped Onions, raw
    .125 cup, chopped Carrots, raw
    2 stalk, large (11"-12" long) Celery, raw
    28 oz Kirkland Chicken Stock
    8 fl oz Heavy Whipping Cream
    2 cup Broccoli and Cauliflower, Frozen, Kroger
    1 cup Cauliflower, Frozen, Kroger
    2 cup Kraft Finely Shredded Sharp Cheddar Cheese
    1 dash Pepper, black

Directions

1. Heat a large stockpot or Dutch oven over medium heat. Add bacon and cook until brown and crispy, about 6-8
minutes. Transfer to a paper towel-lined plate; set aside.
2. Melt butter in a large stockpot or Dutch oven over medium heat. Add garlic, onion, carrots and celery. Cook,
stirring occasionally, until tender, about 3-4 minutes. Stir in cauliflower and broccoli. Cook, stirring
occasionally, until barely crisp-tender, about 3-4 minutes.
3. Gradually whisk in chicken stock and cream.
4. Bring to a boil; reduce heat and simmer until cauliflower/broccoli are tender, about 12-15 minutes; stir in shredded cheese and season with salt and pepper, to taste.
5. Serve immediately, garnished with bacon and parsley, if desired.

Serving Size: Makes 6 1-cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JIMBO8940.