Lemon Chicken with Spaghetti Squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.0
- Total Fat: 5.5 g
- Cholesterol: 56.3 mg
- Sodium: 643.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 5.8 g
- Protein: 26.9 g
View full nutritional breakdown of Lemon Chicken with Spaghetti Squash calories by ingredient
Introduction
Chicken and Spaghetti Squash Chicken and Spaghetti SquashNumber of Servings: 4
Ingredients
-
1.0 tbsp Olive Oil
1.0 cup (8 fl oz) Chicken Broth
4.0 clove Garlic
1.0 cup, chopped Onions, raw
4.5 cup Spinach, fresh
6.0 cup Spaghetti Squash
16.0 oz Best Choice Boneless Skinless Chicken Breast (frozen)
2.0 cup Tomatoes - sm cherry tomatoes
Directions
bake squash
make other things
viola
Serving Size: 2 cups
Number of Servings: 4.0
Recipe submitted by SparkPeople user GIRAFFERULES24.
Number of Servings: 4.0
Recipe submitted by SparkPeople user GIRAFFERULES24.