Roasted red pepper sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Roasted red pepper sauce calories by ingredient


Introduction

A light sauce for pasta, meatballs, fish A light sauce for pasta, meatballs, fish
Number of Servings: 2

Ingredients

    2 serving Red Bell Pepper (one medium pepper)
    2 serving Garlic, cooked (1 clove / serving)
    1.5 tbsp Extra Virgin Olive Oil
    0.25 tsp Salt, Sifto Table Salt (by FAREWELLBC)
    0.25 serving Lemon, fresh squeezed, juice of one whole lemon
    30 mL Water, tap

Tips

This recipe can be made with Italian herbs as well. Add some cayenne or hot sauce for a kick.


Directions

Roast red peppers and garlic until soft. Blend with rest of ingredients until smooth. Add herbs if you wish.

Serving Size: 2 generous servings

Number of Servings: 2

Recipe submitted by SparkPeople user CATH2019.