Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Avocado Salad calories by ingredient



Number of Servings: 1

Ingredients

    1/4 ripe avocado
    2 tbsp chopped onion
    1/4 cup chopped cucumber
    1/4 cup ripe tomato, chopped
    1 oz lemon juice
    3 leaves, romaine lettuce
    cooking spray

Directions

Spray small skillet. Saute onions, tomatoes, cucumbers, and avocado (optional). Tear Romaine lettuce into bite size pieces. Pour sauted veggies over lettuce. Add lemon juice and spices to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user THRIVETODAY.