Raspberry Applesauce Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.4
- Total Fat: 1.9 g
- Cholesterol: 17.7 mg
- Sodium: 87.6 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.7 g
- Protein: 2.8 g
View full nutritional breakdown of Raspberry Applesauce Muffins calories by ingredient
Introduction
Low Fat Muffin Recipe Low Fat Muffin RecipeNumber of Servings: 12
Ingredients
-
2 cups flour
3/4 cup white sugar
2 tsp baking powder
1 tsp ground cinnamon
1 large egg
1 1/2 cups unsweetened applesauce
1 tbsp canola oil
1 cup raspberries
Directions
Blend all the dry ingredients in a bowl. Add the remaining ingredients, all at once, and mix just until blended. Do not over mix.
Fill paper lined, muffin tin. Bake at 375 for 18 - 20 minutes.
Can be served warm or cold
Optional: You can replace the raspberries with anything you like. Or add additional ingredients... I've tried with walnuts, chocolate chips, blueberries, etc. But, remember that adding these "extras" also adds more fat and calories.
Number of Servings: 12
Recipe submitted by SparkPeople user HAWGWILD1.
Fill paper lined, muffin tin. Bake at 375 for 18 - 20 minutes.
Can be served warm or cold
Optional: You can replace the raspberries with anything you like. Or add additional ingredients... I've tried with walnuts, chocolate chips, blueberries, etc. But, remember that adding these "extras" also adds more fat and calories.
Number of Servings: 12
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
-
S_JANSSEN28
This recipe worked great for me! It's not too sweet. Mine baked perfectly. I did use fresh berries though, not frozen. If you use frozen berries there will be too much moisture and they won't bake properly. I also substituted 1/4C of flour for 1/4C oats for some added fiber. Excellent recipe! - 5/28/12
-
MOUSETHIEF