Raspberry Applesauce Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 1.9 g
  • Cholesterol: 17.7 mg
  • Sodium: 87.6 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Raspberry Applesauce Muffins calories by ingredient
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Low Fat Muffin Recipe Low Fat Muffin Recipe
Number of Servings: 12


    2 cups flour
    3/4 cup white sugar
    2 tsp baking powder
    1 tsp ground cinnamon
    1 large egg
    1 1/2 cups unsweetened applesauce
    1 tbsp canola oil
    1 cup raspberries


Blend all the dry ingredients in a bowl. Add the remaining ingredients, all at once, and mix just until blended. Do not over mix.
Fill paper lined, muffin tin. Bake at 375 for 18 - 20 minutes.
Can be served warm or cold
Optional: You can replace the raspberries with anything you like. Or add additional ingredients... I've tried with walnuts, chocolate chips, blueberries, etc. But, remember that adding these "extras" also adds more fat and calories.

Number of Servings: 12

Recipe submitted by SparkPeople user HAWGWILD1.

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Member Ratings For This Recipe

  • This recipe worked great for me! It's not too sweet. Mine baked perfectly. I did use fresh berries though, not frozen. If you use frozen berries there will be too much moisture and they won't bake properly. I also substituted 1/4C of flour for 1/4C oats for some added fiber. Excellent recipe! - 5/28/12

    Was this review helpful?   yes  No
  • I followed the recipe to the letter, but after baking for twice as long as the recipe called for, they were still gooey inside. - 7/22/10

    Was this review helpful?   yes  No
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