Veggie soup with streaky bacon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,532.4
  • Total Fat: 55.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5,823.2 mg
  • Total Carbs: 209.3 g
  • Dietary Fiber: 41.9 g
  • Protein: 52.9 g

View full nutritional breakdown of Veggie soup with streaky bacon calories by ingredient


Introduction

A delicious, easy, one pot veggie soup A delicious, easy, one pot veggie soup
Number of Servings: 1

Ingredients

    4 cup, cubes Sweet potato
    200g Streaky bacon
    2 tubs Chicken stock (Continental)
    1 cup, diced Celery, raw
    2 small (3" long) Scallions, raw
    3 cup Cauliflower, raw
    3 cup, sliced Zucchini
    2 cup, chopped Carrots, raw
    3 tsp Minced garlic Stonemill)
    1 tbsp Turmeric, ground
    1 tsp Morton Iodized Salt

Directions

Heat olive oil in pan over low heat. Add bacon and gently fry for 1 minute. Add cauliflower, celery, scallions, carrot to pot and stir to combine. Gently simmer for 3 to 5 minutes. Add sweet potato, stir and cook for a couple of minutes. Add zucchini and stir to combine. Add garlic, turmeric, stock and salt. Pour in desired amount of water over the stock/spice/herb mix (about 6 cups for a thinner soup or 2-3 for a thicker soup. Cook for at least 30 mins. You may need to leave it for longer if the veggies are really fresh and crunchy.

Serving Size: Makes half a stock pot

Number of Servings: 1.0

Recipe submitted by SparkPeople user POLAR153.

Member Ratings For This Recipe


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    This actually makes about 3 litres of soup when made thick and chunky. - 3/2/19