Light & Healthy Marinara Sauce


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 1,055.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Light & Healthy Marinara Sauce calories by ingredient


Introduction

found online from the science of eating, makes a really nice tasting marinara sauce found online from the science of eating, makes a really nice tasting marinara sauce
Number of Servings: 10

Ingredients

    1 small Onions, raw
    1 tsp Extra Virgin Olive Oil
    2 cloves Garlic
    1 can (15 oz) Tomato Sauce
    1 can (14 1/2 oz) Great Value Diced Tomatoes (in Tomato juice)
    1/4 cup Tomato Paste
    1/2 cup Chicken Broth
    2 tbsp Parsley, minced
    1 serving Truvia Natural Sweetener
    1/2 tsp Sea Salt
    1/2 tsp Basil dried
    1/4 tsp Pepper, black

Directions

In a large saucepan, saute onion in oil
Add the garlic and cook 1 minute longer
Stir in the remaining ingredients, then bring to a boil
Reduce heat and simmer uncovered , for 5 minutes or until flavors are well blended, stirring occasionally

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user DIANESALISBURY.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I'm the husband, love this sauce! - 5/7/19