Pumpkin Pie Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 5.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 193.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 10.1 g

View full nutritional breakdown of Pumpkin Pie Smoothie calories by ingredient


Introduction

Protein smoothie Protein smoothie
Number of Servings: 1

Ingredients

    1 tsp Pumpkin Pie spice
    1 cup Iced cubes
    1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
    1 cup Libby's 100% pure canned pumpkin
    0.50 serving Vanilla Whey Isolate Protein by Integrated Supplements
    3 tsp monk sugar
    .3 tbsp Agave Nectar (Wholesome Organic Blue Agave)
    1 serving Cool Whip Lite

Directions

Mic all ingredients in blender

Serving Size: Entire recipe makes 1 serving

TAGS:  Snacks |