Avocado and White Bean Salad with Lime Dressing

3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Avocado and White Bean Salad with Lime Dressing calories by ingredient
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Simple, delicous salad with lots of flavor Simple, delicous salad with lots of flavor
Number of Servings: 1


    1/2 avocado
    1/2 tomato, medium
    1/4 cup white beans
    1/2 cup arugula or mixed greens
    4 basil leaves
    Lime juice, 1/2 of a lime
    1/4 tsp salt
    1/8 tsp pepper


Chop the avocado and tomato into 1/2" pieces.
Tear greens into bite sized pieces, and the basil into small pieces.
Put greens and avocado mixture in a bowl with the beans.
Squeeze the lime juice over the salad, and sprinkle with salt and pepper.

Number of Servings: 1

Recipe submitted by SparkPeople user LULU503.

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Member Ratings For This Recipe

  • O.K.
    Not nearly as flavorful as I had hoped. I added some balsamic vinegar but it didn't really help. I also tried it with some salsa, which was a little better. - 5/25/08

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  • Very Good
    The lime juice on the greens was wonderful. Although I like beans, I didn't care for them on the salad. I will probably add some onion and maybe cucumbers next time. May try black beans on it. - 3/2/08

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  • Incredible!
    Have made this several times - but did not rate it. I use cooked soy beans instead of white. Same great flavor though. Spinach and dried basil work as substitutes for arugula and fresh basil leaves. An excellent high-fiber lunch for one! Start with 1/2 of the lime juice and build up to taste. - 10/17/07

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