Avocado and White Bean Salad with Lime Dressing


3.7 of 5 (3)
editors choice
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Avocado and White Bean Salad with Lime Dressing calories by ingredient


Introduction

Simple, delicous salad with lots of flavor Simple, delicous salad with lots of flavor
Number of Servings: 1

Ingredients

    1/2 avocado
    1/2 tomato, medium
    1/4 cup white beans
    1/2 cup arugula or mixed greens
    4 basil leaves
    Lime juice, 1/2 of a lime
    1/4 tsp salt
    1/8 tsp pepper

Directions

Chop the avocado and tomato into 1/2" pieces.
Tear greens into bite sized pieces, and the basil into small pieces.
Put greens and avocado mixture in a bowl with the beans.
Squeeze the lime juice over the salad, and sprinkle with salt and pepper.


Number of Servings: 1

Recipe submitted by SparkPeople user LULU503.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    Not nearly as flavorful as I had hoped. I added some balsamic vinegar but it didn't really help. I also tried it with some salsa, which was a little better. - 5/25/08


  • no profile photo

    Very Good
    The lime juice on the greens was wonderful. Although I like beans, I didn't care for them on the salad. I will probably add some onion and maybe cucumbers next time. May try black beans on it. - 3/2/08


  • no profile photo

    Incredible!
    Have made this several times - but did not rate it. I use cooked soy beans instead of white. Same great flavor though. Spinach and dried basil work as substitutes for arugula and fresh basil leaves. An excellent high-fiber lunch for one! Start with 1/2 of the lime juice and build up to taste. - 10/17/07