My Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 2.5 g

View full nutritional breakdown of My Breakfast Smoothie calories by ingredient


Introduction

Fruit & Almond Beverage Smoothie for a quick morning.
Fruit & Almond Beverage Smoothie for a quick morning.

Number of Servings: 1

Ingredients

    0.5 cup Natura fortified Almond Beverage
    0.5 cup, sliced Mangos
    0.5 cup, unthawed Blueberries, frozen (unsweetened)
    1 medium (7" to 7-7/8" long) Banana, fresh

Tips

I put beverage in first then add berries etc. If using frozen I put in fridge night before and let flavours blend but that is just a personal choice.


Directions

Add Beverage then frozen berries and banana.

Blend.

Serving Size: 1 Tall glass

Number of Servings: 1

Recipe submitted by SparkPeople user GAYLEARM1.