Baked Buffalo Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 9.0 g
  • Cholesterol: 85.6 mg
  • Sodium: 523.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.1 g

View full nutritional breakdown of Baked Buffalo Chicken Tenders calories by ingredient


Introduction


Number of Servings: 8

Ingredients

    2 lb Chicken Breast Tenders
    1/3 c (5.3 tbsp) unsalted Butter
    1/3 c Frank's Red Hot Sauce
    1/2 cup Italian Style Bread Crumbs

Directions

Melt butter and combine with hot sauce. Dip chicken tenders in sauce mixture and coat with crumbs. Drizzle remaining sauce over coated tenders. Bake at 400F for 20 min.

Serving Size: Makes 8 servings (2 tenders each)

Number of Servings: 8

Recipe submitted by SparkPeople user MARLOT28.

TAGS:  Poultry |