Mug cake low carb

Mug cake low carb
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 18.5 g
  • Cholesterol: 194.8 mg
  • Sodium: 309.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.7 g

View full nutritional breakdown of Mug cake low carb calories by ingredient


Introduction

Microwave cake Microwave cake
Number of Servings: 1

Ingredients

    1.0 medium Egg, fresh, whole, raw
    1.0 tbsp Butter, unsalted
    1.0 tsp Vanilla Extract
    0.5 tsp Baking Powder
    1.0 tbsp Cocoa, dry powder, unsweetened
    4.0 gram(s) Pure Xylitol
    21.0 gram(s) coconut flour

Directions

Melt the butter in microwave in microwave safe mug. Set aside.Mix all dry and wet ingredients in a bowl. Pour melted butter in mix, stir. Add batter to used butter mug. Coated with left over melted butter. Microwave 60 seconds on High. Eat warm. Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user LUCIASCHETTINI.

TAGS:  Snacks | Snack | Snacks Snack |