T's Tossed Romaine Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 625.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.4 g

View full nutritional breakdown of T's Tossed Romaine Salad calories by ingredient


Introduction

My simple side salad. My simple side salad.
Number of Servings: 1

Ingredients

    2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    0.5 cup cucumbers, with peel, raw
    1.5 oz Tomato, grape (3oz = appro 12 tomatoes)
    1 oz Baby Carrots
    1 serving Lindsey Black Olives - Medium (6 olives) (by JKJ599)
    1 strip (4" long) Celery, raw
    1 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
    1 tbsp Extra Virgin Olive Oil
    0.25 tsp Kosher Salt (by 65PLUS1)

Directions

Clean all vegetables well. Slice the cucumbers, tomatoes, carrots and celery any way you prefer. I leave the tomatoes and olives whole!.
Toss all the vegi's together in a large serving bowl/dish. Sprinkle with the kosher salt then drizzle the salad with the Extra Virgin Olive Oil and Red Wine Vinegar.
Serve!



Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMMERME1962.