Tempeh Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 143.8
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 210.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.8 g
- Protein: 7.2 g
View full nutritional breakdown of Tempeh Lettuce Wraps calories by ingredient
Introduction
Tempeh Lettuce Wraps Tempeh Lettuce WrapsNumber of Servings: 16
Ingredients
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12 tbsp Lee Kum Kee Lettuce Wrap Sauce
2 cup Tempeh
1 cup slices Waterchestnuts (water chestnuts)
1 serving carrot shreds
1 cup, pieces or slices Mushrooms, fresh
2 cup Spinach, fresh
4 serving Green Onion (fresh-1 stalk)
2 clove Garlic
14 serving Lettuce (romaine - 1 leaf)
1 cup, chopped Peanuts, oil-roasted (with salt)
1 cup Alfalfa sprouts
Directions
sautee veggies, mix in tempeh and Lettuce Wrap sauce. Garnish with crushed peanuts, sprouts, dipping sauce
Serving Size: Makes 16 two tablespoon lettuce boats
Number of Servings: 16
Recipe submitted by SparkPeople user STEVE_I_AM.
Serving Size: Makes 16 two tablespoon lettuce boats
Number of Servings: 16
Recipe submitted by SparkPeople user STEVE_I_AM.
Member Ratings For This Recipe
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JAMER123
