Breakfast Calzones
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.5
- Total Fat: 11.6 g
- Cholesterol: 121.5 mg
- Sodium: 886.8 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.2 g
- Protein: 22.8 g
View full nutritional breakdown of Breakfast Calzones calories by ingredient
Introduction
Breakfast for lunch calzones Breakfast for lunch calzonesNumber of Servings: 4
Ingredients
-
1cup Brodie Self Raising Flour
2/3 cup Greek Yogurt, Plain Kirkland Brand
6 serving Egg white, large
4 serving Cracker Barrel marble Cheese Slice (20g = 1 slice)
4 slices diced back bacon
Directions
preheat oven to 375 degrees.
Dice bacon and add to skillet cooking till starting to brown.
In small bowl whisk eggs setting aside 2 tbsp for wash, add cheese.
Add egg mixture to skillet with bacon and cook.
Mix flour and greek yogurt. Once mixed divide into 4 even balls. Roll each ball out, scoop egg mixture into middle, fold over and pinch edges. Brush with egg wash. Put on cookie sheet covered with parchment paper.
Bake for 20 minutes or until golden brown.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user NEWME1N2019.
Dice bacon and add to skillet cooking till starting to brown.
In small bowl whisk eggs setting aside 2 tbsp for wash, add cheese.
Add egg mixture to skillet with bacon and cook.
Mix flour and greek yogurt. Once mixed divide into 4 even balls. Roll each ball out, scoop egg mixture into middle, fold over and pinch edges. Brush with egg wash. Put on cookie sheet covered with parchment paper.
Bake for 20 minutes or until golden brown.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user NEWME1N2019.